Health tips and exercises
For your physical wellbeing
On the following sub-pages, we have put together some health tips and exercises for you that can be used preventively or in addition to treatment. They should never replace a visit to the physician in the event of illness.
Important: If you have a serious health complaint the physician should always be your first port of call. Only he or she can make the correct diagnosis and decide upon the right treatment, for example a support or compression stocking.
Overview of tips: